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Big Sky Yoga Retreat with Laura DeFreitas – Fall 2013

August 30, 2013 - September 2, 2013

Join Laura DeFreitas in Whitefish, Montana at Walking Lightly Ranch for a weekend exploration of the Self. The fresh air and expanse of “big sky” country will restore an awareness of the innate spaciousness of your heart and mind. This intimate retreat with a maximum of 12 guests, offers a safe and supportive community environment in which to unfold, surrender and transform. Between meals and yoga practice, guests may enjoy a massage, a nap, a hike, or a swim.

Retreat Includes: Roundtrip airport or train station transportation, 3 gourmet vegetarian meals daily plus coffee/tea and snacks, a single bedroom, a single/shared bath, 1 Yin Yoga Class, 1 Yoga Nidra Class, 2, All-Levels Flow Classes, Body Prayer Workshop, Seated Meditation & Chanting.

 

Tentative Schedule

Friday, August 30th:

4:00 p.m ~ Opening Circle & Yin Yoga Practice

Saturday, August 31st:

10:00 a.m. ~ Body Prayer Workshop: 54 Sun Salutations

Sunday, September 1st:

8:00 a.m. ~ Seated Meditation

8:30 a.m. ~ All-Levels Flow Practice

5:00 p.m. ~ Yoga Nidra Practice

Monday, September 2nd:

8:00 a.m. ~ Seated Meditation

8:30 a.m. ~ All-Levels Flow Practice & Closing Circle

 

What to Bring: Yoga mat (all other props provided), yoga attire, layered clothing, rain jacket (you never know), warm socks/slippers (no shoes in lodge/studio), comfortable hiking shoes, bathing suit, sunglasses, sunscreen, bug spray, water bottle, headlamp/flashlight, sunhat and/or knit hat, small backpack, camera, book, journal. More detailed information will be sent at a later date in the form of the Walking Lightly Welcome Packet.

Retreat Fee: $825 if paid in FULL by June 1st 2013, $1000 thereafter. Please complete this Big Sky Retreat Registration and make check payable to LauraNidra Yoga and mail to:

LauraNidra Yoga

P.O. Box 16051

South Lake Tahoe, CA

96151

Extended Stay: Guest interested in extended their stay before or after the retreat, please contact David Rasmussen at david@walkinglightlyranch.org

Cancellation Policy: LauraNidra Yoga reserves the right to cancel the retreat at anytime and will strive to give guests as much notice as possible. In the event the retreat is cancelled on behalf of LauraNidra Yoga, a full refund will be issued. A full refund will also be issued if the guest cancels participation in writing (email) prior 60 days (July 1st 2013) of the retreat start date. If the guest cancels participation in writing within 60 days of the retreat start date, a full refund minus a $100 administrative fee will be issued.

 

Details

Start:
August 30, 2013
End:
September 2, 2013
Event Categories:
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Organizer

Laura DeFreitas
Email:
laura@lauranidrayoga.com
Website:
www.lauranidrayoga.com

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